{"id":46478,"date":"2026-04-10T07:43:08","date_gmt":"2026-04-10T07:43:08","guid":{"rendered":"https:\/\/foreignnewstoday.com\/?p=46478"},"modified":"2026-04-10T07:43:08","modified_gmt":"2026-04-10T07:43:08","slug":"the-surprising-reason-you-might-want-to-sleep-without-a-pillow","status":"publish","type":"post","link":"https:\/\/foreignnewstoday.com\/?p=46478","title":{"rendered":"The Surprising Reason You Might Want To Sleep Without a Pillow"},"content":{"rendered":"<p><br \/>\n<br \/><a href=\"https:\/\/scitechdaily.com\/the-surprising-reason-you-might-want-to-sleep-without-a-pillow\/\" title=\"The Surprising Reason You Might Want To Sleep Without a Pillow\" rel=\"nofollow\"><\/a>A new study suggests that something as simple as how you position your head during sleep could influence eye health in unexpected ways. Sleeping without a pillow may help reduce elevated pressure inside the eye, according to early findings published in the British Journal of Ophthalmology. High intraocular pressure can damage the optic nerve and [&#8230;]<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/scitechdaily.com\/the-surprising-reason-you-might-want-to-sleep-without-a-pillow\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study suggests that something as simple as how you position your head during sleep could influence eye health in unexpected ways. Sleeping without a&hellip;<\/p>\n","protected":false},"author":1,"featured_media":46479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-46478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"_links":{"self":[{"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=\/wp\/v2\/posts\/46478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46478"}],"version-history":[{"count":0,"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=\/wp\/v2\/posts\/46478\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=\/wp\/v2\/media\/46479"}],"wp:attachment":[{"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foreignnewstoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}